“What you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse than the situation that actually exists.” ― Spencer Johnson , Who Moved My Cheese? Tap into your mind and think about all the situation where you hesitated and failed to perform when you were afraid and think what you would've done if you were not afraid? Fear only exists in our mind. It could be fear of losing our job or fear of being judged. Fear is the creation of our mind. The more we fear it weakens our confidence and we cannot perform at our fullest. So what can we do? We can tackle fear by acting upon it. When we feel afraid in a situation instead of backing out and thinking how it will affect you. tackle it, act upon it, it is all in your mind.