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Happiness and unhappiness are states of mind

Happiness and unhappiness are states of mind and therefore there real causes cannot be found outside the mind, so if we have a peaceful state of mind we would be happy regardless of people and circumstances.

  If our mind is unpeaceful and agitated, then even if we have good circumstances we'll find it impossible to be happy.So in other words,
 it's not what is happening that is making us happy or unhappy, It is how we are responding to those things that determine we're happy or unhappy.

  It is what our state of mind is like that determines our happiness or unhappiness.

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